Free Feeling Body: Knee Pain

Knee pain is a common complaint that affects people of all ages. Knee pain is most commonly the result of an injury, such as a ruptured ligament or torn cartilage.

Absolute Training & Nutrition | Barnstaple Personal Trainer

Our Immune System

  What is our immune system? Our immune system is essential for our survival.  Its role is to stop our bodies being open to attack from bacteria, viruses, parasites, etc. Our immune system

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Female Lean Physique

Ripped to shreds!

Here are a few tips for you to achieve maximum fat loss in the shortest space of time. Consistency is key! Get your mind focussed on Fatloss  This is very important, you

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