Absolute Training and Nutrition was created with a sole focus of helping people achieve results, whether that be health, fitness, weight loss or building muscle. We help people who have become stuck, deflated and discouraged.  We provide dedicated time for you, time to focus on your needs and wants,  time to lean into us as much as you need and time to focus on achieving your goals.

Clients choose Absolute because they are fed up with failing at diets and fitness programs, find that they are easily regaining the weight or not shifting it in the first place.  The most common reason for failure is accountability.  When you go it alone with a diet or exercise program you have to keep yourself motivated, encourage yourself, limit yourself, push yourself, even when you’ve had enough – and that is really tough! That’s where Absolute come into play to make the difference.

If your self-esteem, body confidence and energy is near zero, and you feel you’ve tried absolutely everything and nothing is working for you, our personal one-on-one coaching service will be your gateway to lasting change.

As a private coaching facility in Barnstaple, North Devon, we believe in delivering impeccable service. We also believe that a great experience begins with people who are there for you, which is why you will never feel like just a member. Here, the relationships you develop extend beyond just you and your coach – we want you to feel as though you’re a part of our family.