7th February 2018

Protein Pancake Recipe

Pancake Day is near and we are sorry to inform you but traditional pancakes have very little nutritional value, apologies for being the bearer of bad news. However, fear not,...

by Wayne

Nutrition

5th December 2017

Healthy Hot Chocolate

It’s feeling a bit chilly out there and we can’t help but think about gigantic mugs of warming hot chocolate. The thing is that these mugs of loveliness that you...

by Wayne

Uncategorized

28th November 2017

Make smart choices when eating out in Barnstaple

There are lots of great places to eat in Barnstaple and we thought we’d give you a helping hand by putting together this list of some of the healthiest options on offer...

by Wayne