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  • Home
  • Services
    • 121 Personal Training
    • 6 Week Transformation
    • Small Group Personal Training
    • Massage
    • Fit3d Body Scanner
  • Education
    • Courses
      • Online Personal Training Diploma
  • About
    • Blog
    • Team
    • Meet Wayne
  • Contact

Apple and Walnut Flapjack

Looking for something that is high protein, low calories and perfect to have in your bag for when you need a little snack on the go? This one is for you!

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Apple breakfast Flapjack Recipe Snack Treat Walnut

Ham and Swiss Cheese Baked Eggs

A fresh idea for your eggs, perfect for breakfast lunch or dinner, this take on the traditional omelette will keep you and your taste buds satisfied.

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breakfast Cheese Dinner Egg Ham Lunch Omelette Recipe Snack

Tomato Bruschetta Toast

This delightful little dish is perfect as a side dish, accompaniment to a main or even a light snack.

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breakfast Bruschetta Recipe Side Snack Starter Toast Tomato