PERSONAL TRAINING AND FITNESS COACHING

Browse our full range of personal training options

Our focus at Absolute is offering unmatchable personal training, helping you to achieve the results you want quickly and sustainably. With an amazing environment and a dedication to exceptional service, we are committed to helping our clients achieve anything.

In order to get the best results, we have developed three levels of service: one-to-one personal training, small-group personal training and group training classes. No matter which of the levels you choose, we promise that you will be listened to, catered to and cared for whilst receiving the very best in tailored, personal training and coaching services available in the industry from our experienced group of personal trainers.

We will work with your lifestyle, your needs and your body to give you the attention and results you deserve. 

Learn more about our three levels of training options below, as well as our 30-day challenge offer and online personal training for those who can’t reach our studio.

Girl doing bicep curls with barbell

One-on-one personal training sessions, your own coach and personalised plans. The ultimate coaching experience.

ONE-ON-ONE PERSONAL TRAINING
Group of people squatting

Personal training offered in small groups of like-minded people, with plans personalised to you. For those who like training with a team.

SMALL-GROUP PERSONAL TRAINING

If you aren’t sure what’s best for you and your goals, feel free to contact us and we will arrange a consultation. We’ve seen people in all situations and helped them overcome obstacles to become the best version of themselves and we are ready to help you as well. Click the button below to drop us an email today.

I WANT A CONSULTATION