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http://www.exercisenutritioncoach.co.uk

Absolute Training & Nutrition|Barnstaple Personal Trainer
Uncategorized
30th October 2012

Personal trainer Barnstaple: why use zinc?

There is a really simple way to tell and at our studio in Barnstaple we can run a very quick test that will tell us this information. Some of the tell tale physical signs are...
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Absolute Training & Nutrition|Barnstaple Personal Trainer
Uncategorized
21st April 2012

Barnstaple Personal Trainer; Effective weight loss!

Is that when weight loss becomes effective? Surely the aim at this point is to maintain weight loss. The answer should be obvious but very few people look that far. Most...
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Absolute Training & Nutrition|Barnstaple Personal Trainer
Articles
30th January 2012

Barnstaple Personal trainer: How much you should eat for fat loss?

Cutting calories too much slows down the metabolic rate, decreases thyroid output and causes loss of lean mass, so how much of a deficit do you need?
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Absolute Training & Nutrition|Barnstaple Personal Trainer
Uncategorized
1st August 2011

Barnstaple personal trainer wayne Large:Motivation Monday

http://blog.exercisenutritioncoach.co.uk/index.php/fight-the-fight-win-the-ba… Check this out if your struggling with motivation.
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Absolute Training & Nutrition|Barnstaple Personal Trainer
Articles
Exercise Nutrition Coach
25th July 2011

Barnstaple personal trainer-Monday meal idea

Handful of spinach steamed in White wine vinegar, baked salmon fillet, and mushrooms, delicious and quick.
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Absolute Training & Nutrition|Barnstaple Personal Trainer
Articles
Exercise Nutrition Coach
29th April 2011

Barnstaple personal trainer asks: HDL LDL What?

Because HDL is protective against heart disease, the lower the ratio, the better protected we are.
by admin
Absolute Training & Nutrition|Barnstaple Personal Trainer
Uncategorized
25th February 2011

Personal trainer Barnstaple, Weight loss experts

by admin
Absolute Training & Nutrition|Barnstaple Personal Trainer
Uncategorized
15th February 2011

Personal trainer Barnstaple: What you can do when you put your mind to it

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Absolute Training & Nutrition|Barnstaple Personal Trainer
Articles
Exercise Nutrition Coach
7th February 2011

Barnstaple personal trainer: Why keep a food diary?

Researchers working on a study comparing approaches to weight loss, found that keeping a food diary can double weight loss as part of a managed programme; they said that the...
by admin
Absolute Training & Nutrition|Barnstaple Personal Trainer
Exercise Nutrition Coach
Exercise videos
6th February 2011

Personal trainer Barnstaple, Fit ball leg raises.

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