From getting bikini body ready to toning up your bum, building muscle can mean a lot of different things depending on who you’re talking to. So we’ll listen.

As someone looking to build muscle, starting can be the hardest place. It doesn’t matter how experienced you are, deciding on a plan that will help you achieve your dream body can be hard. This is where we step in. We can use our 15+ years experience to work with you; we won’t just offer you a standard plan that could be easily found online.

At Absolute, we combine nutrition and training, making changing your physique easier than ever. Our PTs know what it takes to get you the results you’re after and this will become noticeable after starting with us. Training in a chain gym can be daunting – lots of people who know what they’re doing and machines that you’re unfamiliar with – we take that out of the equation. We are a private training facility so there are no crowds of people to ignore. You can commit fully to your workout, helping you reach your objective.