ABSOLUTE TRAINING AND NUTRITION HEALTH AND FITNESS RETREAT PORTUGAL
Our Luxury All Inclusive Health and Fitness Retreat Based In Portugal. The Ultimate in Fitness Holidays.
ABOUT OUR RETREAT?
Our all Inclusive health and fitness retreat in Portugal is perfect for those who want to relax and let Absolute take care of everything. What better way for you to relax and to enjoy your fitness holiday than joining Absolute in the Algarve at our luxury villa. Our coaches will take care of you from the moment you land until the moment you arrive back home. You don’t even have to worry about what to eat as our private chef will prepare lots of delicious meals for you.
* All of our fitness & weight-loss bootcamps are suitable for all ages and abilities, but if you have any concerns or questions then please feel free to CONTACT US
WHAT TO EXPECT
- Have an amazing week away in a fantastic location in the stunning Algarve
- Luxury accommodation in a beautiful 7 bedroom villa with private pool
- Amazing Food provided by our in house chef
- Lots of variety of classes you will never get bored.
- Great variety of fitness equipment available throughout your stay
- Workshops on different topics to help you once you get home
- Lots of Motivation – from our fantastic coaches
- Dedicated trainers here for you throughout your stay
- Relaxation time (each afternoon is free time, why not relax by the private pool or explore the nearest beach, marina, or Albufeira Old Town)
- Lots of fun! Its a holiday too
- Luxury Accommodation — twin or private rooms are available in our fabulous villa
- All meals/snacks (our chef will prepare and serve these daily) – we offer a standard food or vegan food retreat
- Our day starts at 7.30am with Yoga and finishes at 6pm with Pilates. Your day also includes a complete variety of sessions including Functional movement, Plyometrics, Hiit, Cardio, Resistance and beach sessions plus lots more!
- Full use of fitness equipment
- Healthy living workshops on Lifestyle, Nutrition, and Exercise
- Relaxation time — Each afternoon we have a few hours chill out time where you can relax, soak up the sunshine, get a massage or explore the area
Price Starts at £995 per person including Luxury accommodation, private chef, all meals and snacks, all training and massage sessions, all workshops and transport from the airport to the villa.
TYPICAL DAY AT OUR PORTUGAL RETREAT
- 7.30am – Wake up YOGA
- 8.45am – Light breakfast
- 9.30am – Workshop
- 10.30am – Power Walk
- 11.30am – Core Strength
- 12pm – Stretch
- 12.30 – Lunch
- 1.15pm – 5pm – Free time (chill by pool/beach, head to marina/town/massage)
- 5pm – HIIT/Resistance
- 6.00pm – Pilates
- 7.30pm – Dinner
- 8.30pm – Relax