SMALL GROUP PERSONAL TRAINING IN BARNSTAPLE

SEMI-PRIVATE PERSONAL TRAINING

Our small groups coaching programmes offer an affordable way to have access to our team of personal trainers and state-of-the-art facility whilst working with a like-minded group of people and getting the results that you want.

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30-DAY CHALLENGE
Studio Floor at Absolute Training & Nutrition

The Benefits Of Small Group Personal Training

Focused gym sessions with a personal trainer

Like-minded people on the same journey

Accountability for your training and progress

Personalised assessments and nutrition plans

We’ve worked tirelessly to create a programme that can offer focused results whilst still being flexible and allowing you to live your life at the same time. Our methods don’t only provide results, whether you are aiming for weight loss, looking to build muscle or just learn more about fitness, but give you a foundation to be consistent in the long-term. If you are tired of short-term solutions and feeling like you are going it alone, our semi-private personal training is for you.

What Do I Get?

When you start your personal training journey with us, you’ll get an initial assessment where you can come in, meet our trainers and take a look around our facility. From there, we’ll offer you either 2 or 3 training sessions per week (depending on your programme), a personalised nutrition plan, access to our Fit3D Body Scanner, access to our BURN classes, 1-1 assessments, weekend gym access and much more. 

There will be no more than 6 people in your session and our trainers will ensure that we match you with a group that will suit your training plan and personality - we’ve seen people join as strangers and leave as friends for life. During your group sessions, your programme will be displayed on aTV screen so you are able to work independently but your coach will always be with you every step of the way too.

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30-Day Challenge

If you are looking for a way to kickstart your training experience, want to see what Absolute is all about or are simply looking for a great deal, check out our 30-day training offer. For only £90, you get 30 days of semi-private personal training, with all of the benefits of a standard programme but without the commitment. Click on the button below to find out more.

30-DAY CHALLENGE

Why Choose Absolute?

At Absolute Training & Nutrition, our clients really are our main focus and that’s why you’ll find a smile whenever you walk through the door. For those looking for gyms in Barnstaple, what we offer is much more than what you could ever expect. We’ve been working in the area for over 15 years and know what it takes to help our clients achieve their goals.

With our semi personal training services, we offer 24-hour support, a range of state-of-the-art equipment and tailored programmes for each one of our clients. When working in a group we’ll make sure you are happy and comfortable and working at your own level, just with others around who have the same goals and want to support you whilst you do so. 

At Absolute, you don’t just join a gym, you become part of a community, with everyone there for you every step of the way.

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FAQS

Will I be fit enough to do this program?

At Absolute Training & Nutrition, our clients really are our main focus and that’s why you’ll find a smile whenever you walk through the door. For those looking for gyms in Barnstaple, what we offer is much more than what you could ever expect. We’ve been working in the area for over 15 years and know what it takes to help our clients achieve their goals.

With our semi personal training services, we offer 24-hour support, a range of state-of-the-art equipment and tailored programmes for each one of our clients. When working in a group we’ll make sure you are happy and comfortable and working at your own level, just with others around who have the same goals and want to support you whilst you do so. 

At Absolute, you don’t just join a gym, you become part of a community, with everyone there for you every step of the way.

Will I have to go on a diet?

At Absolute we don’t believe in diets, we believe in science. When you have your initial assessment we’ll provide you with a nutrition plan which will help you see the best results. Throughout your journey with us, you’ll have support from your coach if you have any questions or concerns or are just looking for recipe ideas!

How long is my programme?

Your programme and training plan can be however long you want it to be. We understand that sometimes people wish to get in shape for a certain event and if that is the case we can work with you to try and get the results you want in your timeframe. For others, it’s about the journey and you are welcome to stay and train with us for as long as you want.

Do I actually get a coach?

Absolutely, we are a coaching facility, no one works at Absolute without a coach. A coach is there for you when it gets tough, to help you. During your sessions, a coach will guide you and your group and be there to answer any questions you have. All of our fitness professionals will also be available to you should you want any advice or have any questions.

Will I get any personal attention?

Yes, our semi-private personal training sessions are designed so that, although you will be working in a small group of people our trainers will still be able to offer you one-on-one coaching and advice.

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