This recipe makes 4 servings.

84 kcal | 15g P | 4g C | 1g F


  • 4, 3 oz. boneless skinless Chicken Breasts
  • 1/4 cup Low-sodium Chicken Broth
  • 1/2 tsp. minced Garlic
  • 1/4 cup Fat-free Mayonnaise
  • 1/8 cup Low-fat Parmesan Cheese



  • Begin by heating the chicken broth in a pan over medium heat.
  • Add in garlic along with chicken breasts, cooking until no longer pink inside, 8-10 minutes, flipping a few times throughout the cooking process.
  • Meanwhile, in a small bowl, combine the mayonnaise with parmesan cheese.
  • Once chicken is finished, remove and place on a baking sheet and smother with sauce.
  • Place under the grill for 1-2 minutes or until cheese is melted, and chicken is slightly browned.


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