Sports Massage in Barnstaple

Sports Therapy and Massage at Absolute

Absolute sports therapy

The wellbeing suite at Absolute can offer sports therapy and deep tissue massage in Barnstaple, North Devon to gym members, fitness enthusiasts or those looking to relieve tension.

Sports Massage for Performance Recovery

If you are on a personal training programme at Absolute or workout elsewhere, you’ll know that performance recovery is an important part of your programme. Massage therapy helps the prevention of injury and rehabilitates all muscles so that you can get the most out of your training, workouts and day-to-day routine.

If you have suffered from sports injuries, soft tissue damage or have another issue that is hindering your performance, our trained therapists are able to work with you to create a massage treatment plan aimed at allowing your soft tissue to heal. Or, if you find you are aching after your workouts we can help stretch you out and improve your recovery time.

Deep Tissue Massage

It’s not just sports therapy we can offer, but deep tissue massage also. We believe that massage therapy isn’t just about recovery but is also about treating your body kindly, and so we welcome anyone, member or not, to come and book a deep tissue massage in our Barnstaple-based wellbeing suite. Whether you are someone who works a manual job, a tradesperson, a busy parent, an office worker or are just looking to relieve some tension, we are able to cater to your needs, working with you on a one-on-one basis to find the treatment you need.

Meet Maddi, Our Lead Therapist

Maddi is the lead massage therapist at Absolute Training & Nutrition and, as well as being one of our personal trainers in Barnstaple, offers professional massage therapies to those who need it. Located without our studio space, Maddi will work with you to determine the best treatment for your needs, making sure you are comfortable every step of the way and creating a plan that works for you.


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