What do you really want?
So we all enter our fitness journey at a different stage, some of us may already train, some may already do their nutrition and some may be totally new to both. But lets address the biggest issue here; what do you really want? What is it that made you chose to begin? Because in all honesty, starting is the hardest part.
The thing is, was it really the fact that you wanted a flatter stomach or bigger biceps or to be as strong as an ox that you actually started in the first place? Or was there something else, was there something deeper, something niggling inside you that made you take that step to get started in the first place.
In all honesty its very few and far between that it was really ever about the weight loss or the muscle gain; they were just a front, a cover up for what was really trying to be achieved or for the things that those smaller goals would help you to obtain.
What if I told you, you could be happier, healthier, stronger, fitter, faster, leaner, more confident, and in general happier with yourself from this journey that we all call fitness? And those smaller things that you thought you wanted were merely a byproduct of the journey that you had undertaken in the first place, to achieve what you really truly wanted. So the next time you’re beginning a session or meal prepping, just ask yourself, what is it that you really want? And these much smaller things you do are all just part of the journey to get there, no matter how small or insignificant they may seem, they are all part of the bigger picture, and will all contribute to where you really would like to be.
So let me ask you again… What do you really want?