GRAB YOUR FREE GIFTS FROM ABSOLUTE TRAINING AND NUTRITION. HELPING YOU GET THE RESULTS YOU DESERVE.

THE BEST PART: YOU WILL NOT NEED TO BUY ANY EQUIPMENT!

EASY TO FOLLOW, DONE FOR YOU, MACRO GUIDES. EVERYTHING FROM LOW CARB TO HIGH CARB TO KETOGENIC FROM 1000 CALORIES TO 3500. WE GOT YOU COVERED!

USING MYFITNESSPAL WE HAVE CREATED 100'S OF EASY TO USE NUTRITION GUIDES.

MEAL
IDEAS

Most people say, "knowing what to eat is the hard part." Not with our macro guide.

WE COUNT MACROS

What & how do you count your macros? Well we do that for you.

GIVING YOU VARIETY

Variety is the spice of life, so this book will help massively.

EASY TO FOLLOW

This book is "Plug + Play + Eat"

  • Complete video workout
  • Bonus advanced video workout
  • Complete music system that times your workout
  • A "download and go" workout program you can use anywhere
  • No equipment needed
  • Complete nutrition guide
  • Easy to follow, done for you, macro guides
  • Meal ideas
  • Various diet strategies
  • Plans from ketogenic to high carb. Helping you if you want to burn fat or get bigger. We've got you covered.
  • Helping you get into the best shape of your life

ALL THE PLANS IN THE MACRO GUIDE HAVE BEEN PRODUCED USING THE APP MYFITNESSPAL. YOU CAN DOWNLOAD THE APP AT WWW.MYFITNESSPAL.COM