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PERSONAL TRAINER BARNSTAPLE

Absolute Training and Nutrition based in Barnstaple North Devon. Our main aim is to offer you an experience that delivers outstanding results, whilst delivering the highest standard of customer service within the personal training industry. Through science based research and years of study we want to make sure you receive only the best. Your initial consultation will be held at our luxury private facility in Barnstaple, to discuss how Absolute Training and Nutrition can help you.

This is an opportunity for you to tell us your goals, your passions and what you want, it also gives you the opportunity to ask any questions. During consultation you will be given a tour of the facility and a chance to see the gym floor and meet our team. If you would like to we can arrange for you to speak to any of our clients. This gives you a chance to hear from the clients who are actually dong the programs. This allows us to show you why Absolute Training and Nutrition’s private coaching and Semi-private coaching experience is like nothing else you may have done before.

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At Absolute Training and Nutrition it truly is a team effort, and as a client of ours you have access to the whole team. Your first session will consist of a physical assessment and also a follow up with one of our highly qualified sport therapists to make sure we spot any problems that mat effect you progress. This information helps us form the basis of your training program. You will also have a body composition test, which helps develop your nutrition program ensuring that your body gets the nutrition it requires to achieve the goals you want.

When it come to Supplementation some are skeptical and rightly so. No one should just be taking supplements for this and that. Your supplement program will be just like everything else be bespoke to you. Supplementation should be an essential part of any optimal training and nutrition program but it has to be the right one for the individual. Having a medical background and working with some of the best in the industry and analyzing blood work if needed we can ensure you only receive the best.

At Absolute Training and Nutrition we want you to have a great experience, which is why we like you to experience the knowledge and skills of our whole team. No one can know it all, and we don’t claim to do so. However as a team we can ensure you that we will deliver the results you are looking for. We offer reassurance so you can just focus on the goal ahead and let us do what we do best which is take you through cutting edge bespoke workouts that will produce the results that Absolute Training and Nutrition are known for.

As you begin to change and your body’s appearance changes, so too will your requirements. We will need to make adjustments. This is why regular monitoring and re-testing is essential in order for you to get the best results. Setting short term and long term goals in the studio and at home helps keep you motivated focused and moving forward. You will be informed about your fat loss, muscle strength and fitness gains, but above all you will look, feel and function better than ever before. We can not wait to see you at Absolute Training and Nutrition, and welcome you to the family.